Tel: 01803 867 413

The Process of Starting Therapy

Contact us if you are interested in exploring whether or not psychotherapy or counselling would be helpful to you.

You will be offered an initial consultation, at which your issues would be discussed.

Following this, an appropriate form of therapy will be worked out with you (i.e. individual, couple or group, frequency, duration, and so on)

You would then be offered a place with a suitable therapist for individual or couple work.

If it were decided that group therapy is the treatment of choice, then you would be referred to a suitable group. It is usual to meet with the group therapist on a one-to-one basis for a number of sessions prior to joining the group.

If we are unable to help, we will try to refer elsewhere.